60 Minute Lymphatic Session
Gentle, rhythmic lymphatic work to move fluid, ease swelling and support recovery.
Book →Lymphatic drainage
Light, rhythmic work that helps your body move fluid, ease swelling and recover. $150 for 60 minutes, $200 for 90. Not for post-surgical care.

Who it helps
Your lymphatic system clears fluid and waste from the tissues, but unlike your blood it has no pump of its own. It relies on movement, breath and muscle action. When you're sedentary, stressed, inflamed or recovering, it slows down and fluid sits where it shouldn't.
Lymphatic drainage uses light, rhythmic strokes that follow the direction the system drains, encouraging it to move again.
The touch is light and steady, nothing like deep pressure. You stay draped and comfortable throughout. Sixty minutes covers the priority areas; ninety gives time for the whole body. The Premium Restoration Session pairs lymphatic work with full bodywork for deeper recovery.
New clients begin with the Initial Assessment and Treatment, where we talk through what you're dealing with and I treat what we find. From there we decide how often makes sense. I follow up by email and text after every session.
Gentle, rhythmic lymphatic work to move fluid, ease swelling and support recovery.
Book →Full-body lymphatic work with extra time for the areas that need it.
Book →Deep, full-body therapeutic recovery. An extended, fully customized session integrating advanced bodywork and lymphatic techniques to support recovery, reduce inflammation and create lasting change in the body.
Book →At Reconnect it is $150 for 60 minutes and $200 for 90 minutes. The 120-minute Premium Restoration Session, $240, combines lymphatic work with full-body bodywork. New clients begin with the 75-minute assessment, $150.
No. Lymphatic work is light and rhythmic, nothing like deep tissue. Many people find it deeply relaxing.
It depends on what we are working with. We talk about that at your first visit and adjust as we go. I text a few days after each session to see how you are feeling.
No. I do not take post-surgical clients. If you are recovering from surgery, please work with a therapist who specializes in post-operative care.
Drink water, move gently, and rest if you can. I keep water in the studio and encourage you to hydrate before and after.
What clients say
5.0 on Google, 15 reviews
“Reconnect is true massage therapy. Valerie was thorough, skilled and provided a curated, therapeutic and caring experience. The tension melted away and after the appointment I was more flexible, with pain relief in my problem areas.”
“Valerie possesses the ability to address and resolve issues, or simply provide a very relaxing massage, while also providing a great atmosphere where a massage can be tailored to your needs.”
“She really listens to what my problem areas are and fixes them. She is the best I’ve ever had and a sweet, wonderful person on top of that.”
Downtown Fort Worth
100 E. 15th St, Suite 115, Fort Worth, TX 76102. Two parking lots serve the building; use the one closest to the Water Gardens, and a reserved spot is fine since most sessions run longer than an hour. The front desk will point you to the suite.
Monday to Friday, 10 am to 6 pm
New here?
75 minutes, $150. We talk through what brings you in, then I treat what we find, and you leave with a plan instead of a guess.