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Lymphatic drainage

Lymphatic drainage massage in Fort Worth.

Light, rhythmic work that helps your body move fluid, ease swelling and recover. $150 for 60 minutes, $200 for 90. Not for post-surgical care.

Book a 60-minute lymphatic session →

First time? Start here.

Valerie Vazquez, massage therapist in Fort Worth

Who it helps

When your body feels heavy, puffy or slow to bounce back.

  • Swelling or inflammation that lingers.
  • Feeling heavy or puffy, especially in the legs, face or hands.
  • Run down after illness, travel or a long stretch of stress.
  • Wanting a gentler session than deep tissue.

What's happening in your body

Your lymphatic system clears fluid and waste from the tissues, but unlike your blood it has no pump of its own. It relies on movement, breath and muscle action. When you're sedentary, stressed, inflamed or recovering, it slows down and fluid sits where it shouldn't.

Lymphatic drainage uses light, rhythmic strokes that follow the direction the system drains, encouraging it to move again.

How the session works

The touch is light and steady, nothing like deep pressure. You stay draped and comfortable throughout. Sixty minutes covers the priority areas; ninety gives time for the whole body. The Premium Restoration Session pairs lymphatic work with full bodywork for deeper recovery.

Your first visit, and what comes after

New clients begin with the Initial Assessment and Treatment, where we talk through what you're dealing with and I treat what we find. From there we decide how often makes sense. I follow up by email and text after every session.

Sessions that fit

60 Minute Lymphatic Session

60 min$150

Gentle, rhythmic lymphatic work to move fluid, ease swelling and support recovery.

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90 Minute Lymphatic Massage

90 min$200

Full-body lymphatic work with extra time for the areas that need it.

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Premium Restoration Session

120 min$240

Deep, full-body therapeutic recovery. An extended, fully customized session integrating advanced bodywork and lymphatic techniques to support recovery, reduce inflammation and create lasting change in the body.

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Common questions

What does lymphatic drainage massage cost in Fort Worth?

At Reconnect it is $150 for 60 minutes and $200 for 90 minutes. The 120-minute Premium Restoration Session, $240, combines lymphatic work with full-body bodywork. New clients begin with the 75-minute assessment, $150.

Does it hurt?

No. Lymphatic work is light and rhythmic, nothing like deep tissue. Many people find it deeply relaxing.

How many sessions will I need?

It depends on what we are working with. We talk about that at your first visit and adjust as we go. I text a few days after each session to see how you are feeling.

Do you do post-surgical lymphatic drainage?

No. I do not take post-surgical clients. If you are recovering from surgery, please work with a therapist who specializes in post-operative care.

What should I do after?

Drink water, move gently, and rest if you can. I keep water in the studio and encourage you to hydrate before and after.

What clients say

5.0 on Google, 15 reviews

“Reconnect is true massage therapy. Valerie was thorough, skilled and provided a curated, therapeutic and caring experience. The tension melted away and after the appointment I was more flexible, with pain relief in my problem areas.”
Google review
“Valerie possesses the ability to address and resolve issues, or simply provide a very relaxing massage, while also providing a great atmosphere where a massage can be tailored to your needs.”
Google review
“She really listens to what my problem areas are and fixes them. She is the best I’ve ever had and a sweet, wonderful person on top of that.”
Google review

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Downtown Fort Worth

Find me across from the Water Gardens.

100 E. 15th St, Suite 115, Fort Worth, TX 76102. Two parking lots serve the building; use the one closest to the Water Gardens, and a reserved spot is fine since most sessions run longer than an hour. The front desk will point you to the suite.

Monday to Friday, 10 am to 6 pm

Directions Call (817) 841-9960

Full directions and parking

Map showing 100 E 15th St, downtown Fort Worth, across from the Water Gardens

New here?

Every new client starts with an assessment and treatment.

75 minutes, $150. We talk through what brings you in, then I treat what we find, and you leave with a plan instead of a guess.

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